I don't have a mat or I forgot mine. Does the studio have mats for me to use ?

Of course we do 

When is the Studio open ?


Starts November 30th - December 23rd 

Monday- Thursday 5:00 pm- 8:00 pm

Saturday 11:00 am - 3:00 pm

Please check out our class schedule. The studio opens a half hour before a scheduled class and doors are locked  at the start of class. Please be punctual as a courtesy to the teacher and other students, especially if you have not pre-registered.  It is best to be approx. 10 minutes early so you can  settle in and begin your journey to relaxation. See you soon !!  

Do I need to sign up ahead of time ?

It is suggested you do sign up ahead of time to make sure you reserve yourself a spot. Click the link below to look at our schedule and sign up using our scheduling site. 


MY Yoga Studio is located in Poplar Place Shopping Center on the corner of Merritt Blvd. and Wise Ave. on the 2nd floor. The door to walk up to the 2nd floor is nestled between The Barber Shop and Poplar Hardware Store. 1705 B Poplar Place. We look forward to seeing you real soon.   

New to Yoga

We are your studio !! Most of our classes are kept gentle enough that beginners have no worries and our teachers are very skilled at guiding beginners. The MY Movement or MY Community classes are perfect for beginners. The classes use natural movements linked with breath and is for everyBODY and anyBODY. Try it out. Your body and mind will thank you !!  

Have you seen our testimonials !! click the 'Find out More Link Below' to see


Grand Re-opening/ Open House Celebration 

December 7th from 11:00 am- 3:00 pm 

Come celebrate with us!
Heading into year 2!
Open to all... Every Body!
Our Gift to You!

| Events Scheduled |
Kids Mindful Art Project (11-12) Front Room
Angel Card Readings (11-1) Chakra Room ($20/15m)
Chair Massage (11-3) Front Room
Energy Work (11-3) Entire Studio
Drum Circle (12-1) Elements Room
Bio Mat (12-3) BodyWork Room
Sound Immersions (1-2) Elements Room
Hand Reflexology (1-2) Entire Studio
Angelic Sound Meditation (2-3) Chakra Room
Food & Drinks