Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities and promotes mindfulness. Take a break from your day.
Be in community. Enjoy!
Reiki w/ Kelly
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Information on this website is provided for general educational purposes only and is not intended to constitute as medical advice, diagnoses or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.
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We offer a variety of classes and services.
Qi Gong w/ Brandon Lee Sunday, March 3rd & 10th @4pm
"The Tao of Us" Sunday, March 24th @4pm
Where your attention goes, energy flows.