Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Be in community. Enjoy.
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Information on this website is provided for general educational purposes only and is not intended to constitute as medical advice, diagnoses or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment.
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Those with a MY Wellness Program Membership enjoy discounts on their class packages and they NEVER expire as long as you are in MY Wellness Program Member.
MY Wellness Program Members also receive discounts on single sessions, special events, pop-ups and other services.
Discounts vary between 5% - 20%