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Workshops & Events
MY is on a mission with community building activities, workshops, and group events.
Weekly Classes
Buti, Energy Medicine, Heated Vinyasa, Mindful Movement, Restorative, Yin + more.
Private Sessions
1:1 or Group sessions. Somatic Movement Education, Sound Healing or Customized Yoga Practices. Let's collaborate!!!
WHY YOGA?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. A regular yoga practice improves breathing, increases endurance for other activities and promotes mindfulness.
Take a break from your day.
Be in community.
Enjoy in-studio yoga classes, wellness services, workshops and offsite retreats!
BE YOURSELF.
BE IN COMMUNITY.
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