READY TO BLOOM?
Join a community where YOU can move, play, rest, be creative, be in community, be YOUrself.
Live Class Schedule
Tuesday
Dec. 23
6:15 PM (EST)
1 hr 15 min
Vinyasa Power Yoga
Marcie Cooke
Mindful You Yoga & Wellness Co-op
Wednesday
Dec. 24
7:45 PM (EST)
1 hr 15 min
Gentle Somatics Yoga
Crystal Harmoenius
Mindful You Yoga & Wellness Co-op
6 AM (EST)
45 min
MY Soma Sculpting Workout
Crystal Harmoenius
Mindful You Yoga & Wellness Co-op
9 AM (EST)
1 hr
Christmas Eve Morning Vinyasa
Stephanie Guerrero
Mindful You Yoga & Wellness Co-op
Thursday
Dec. 25
No events scheduled
Friday
Dec. 26
No events scheduled
New to Mindful You?
Get 5 classes for just $25!
Weekly Classes
Buti, Energy Medicine, Heated Vinyasa, Mindful Movement, Restorative, Yin + more.
Private Sessions
1:1 or Group sessions. Somatic Movement Education, Sound Healing or Customized Yoga Practices. Let's collaborate!!!
Rental Spaces
Unique spaces for events and wellness service providers. Let us know what you need and we'll be in touch.
Workshops & Events
MY is on a mission with community building activities, workshops, and group events.
Weekly Classes
Buti, Energy Medicine, Heated Vinyasa, Mindful Movement, Restorative, Yin + more.
Private Sessions
1:1 or Group sessions. Somatic Movement Education, Sound Healing or Customized Yoga Practices. Let's collaborate!!!
Rental Spaces
Unique spaces for events and wellness service providers. Let us know what you need and we'll be in touch.
Workshops & Events
MY is on a mission with community building activities, workshops, and group events.
Weekly Classes
Buti, Energy Medicine, Heated Vinyasa, Mindful Movement, Restorative, Yin + more.
Private Sessions
1:1 or Group sessions. Somatic Movement Education, Sound Healing or Customized Yoga Practices. Let's collaborate!!!
Rental Spaces
Unique spaces for events and wellness service providers. Let us know what you need and we'll be in touch.
WHY YOGA?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. A regular yoga practice improves breathing, increases endurance for other activities and promotes mindfulness.
Take a break from your day.
Be in community.
Enjoy in-studio yoga classes, wellness services, workshops and offsite retreats!
BE YOURSELF.
BE IN COMMUNITY.
CONTACT
© 2025 Mindful You Yoga & Wellness Co-op